Episodes

Breathe Deep, Move Gently, Live Fully: The Healing Power of Breath and Yoga with Peggy Cappy In this episode of A Wilder Life , Eric speaks with Peggy Cappy, beloved PBS yoga instructor and creator of Yoga for the Rest of Us ...

What if the path through grief isn't silence, but sound? Discover how music and crystal singing bowls can help us heal and reconnect with ourselves in the wake of profound loss. In this episode of A Wilder Life, Eric speaks w...

Ever felt “too comfortable” in life and craving a real challenge? Then this episode is for you. In this episode of A Wilder Life, Eric Edmeades sits down with Brian Keane, ultra‑endurance athlete, bestselling author of The Fi...

In this episode of A Wilder Life , Eric speaks with Barton Scott, a biochemist, chemical engineer, and founder of Upgraded Formulas. Together, they explore how mineral deficiencies affect everything from cravings and mental h...

What if the anxiety, stress, and burnout we accept as normal are actually signals pointing us back to ancient wisdom—and to our true potential? In this episode of A Wilder Life , Eric speaks with Debra Heslin , a high-perform...

Can happiness be engineered—and is nature the missing key to true human potential? In this episode of A Wilder Life , Eric speaks with Brett Harmeling, entrepreneur, philanthropist, mindset coach, and founder of Happy Life La...

Is your health truly your own, or is it shaped by a world that profits from keeping you sick? In this episode, we explore how to reclaim health sovereignty and listen to your body’s deep wisdom. In this episode of A Wilder Li...