Episodes
Episode 21: How Movement Can End Pain and Boost Longevity
Movement is the medicine your body has been waiting for—and it doesn’t require a gym, weights, or burnout to work. In this episode of A Wilder Life , Eric discusses how simple, anatomy-based movement can radically improve lon...
Episode 20: Vaginal Gymnastics and the Pleasure Revolution
What if better health, deeper intimacy, and more vitality were hidden in plain sight—inside the muscles of the pelvis? In this episode of A Wilder Life, Eric discusses women’s sexual health, agency, and the science of pleasur...
Peptides, Power & Personal Evolution
What if the biggest barrier to your vitality isn’t age—but misinformation? In this deep-dive with Jay Campbell, Eric explores the science and spirit behind true health optimization. In this episode of A Wilder Life , Eric dis...
Hadza Chief Conversations Part 4 with Jay Shetty
What happens when ancient wisdom meets modern purpose? In this episode of A Wilder Life , Eric Edmeades sits down with global thought leader Jay Shetty to ask the Hadza chief Nona life's three biggest questions — and the answ...
Hadza Chief Conversations Part 3
What if success wasn’t about money or milestones, but how you face the wild unpredictability of life? In this episode of A Wilder Life , Eric discusses the radically different definitions of success, measurement, and indulgen...
Hadza Chief Conversations Part 2 Featuring Bruce Muzik
What if your love life depended on a baboon hunt? In this episode of A Wilder Life , Eric discusses the Hadza people's timeless approach to love, conflict, and partnership. With questions posed by relationship expert Bruce Mu...
Conversations with Nona Part 1
In this episode of A Wilder Life, host Eric delves into the profound concepts of evolution, survival, and cultural practices of the Hadza tribe. Nona shares insights into the Hadza tribe's way of life, emphasizing their deep ...
The Healing Power of Energy with Harry Massey
Is your health controlled more by viruses—or by the environment you create in your body and mind? In this provocative episode, Eric Edmeades dives into the fascinating intersection of energy, health, and emotional immunity wi...
Episode 13: A Lesson from the Bushmen
What if a forgotten cave, a 259,000-year-old skull, and a bow you can’t pull back could rewrite your understanding of health, instinct, and your place in human history? In this episode of A Wilder Life, Eric discusses an extr...
Parenting in a Pandemic Conscious Parenting
How to Help Kids Thrive During Crisis with Dr. Shefali Tsabary In this episode of A Wilder Life , Eric speaks with Dr. Shefali Tsabary, a world-renowned clinical psychologist, best-selling author, and parenting expert. Known ...
Episode 11: Destress with Your Breath
Breathe Deep, Move Gently, Live Fully: The Healing Power of Breath and Yoga with Peggy Cappy In this episode of A Wilder Life , Eric speaks with Peggy Cappy, beloved PBS yoga instructor and creator of Yoga for the Rest of Us ...
Episode 10: Tuning Ourselves: The Human Instrument of Healing
What if the path through grief isn't silence, but sound? Discover how music and crystal singing bowls can help us heal and reconnect with ourselves in the wake of profound loss. In this episode of A Wilder Life, Eric speaks w...
Episode 9: Fitness That Feeds the Soul: Why Your ‘Why’ Matters More T…
Ever felt “too comfortable” in life and craving a real challenge? Then this episode is for you. In this episode of A Wilder Life, Eric Edmeades sits down with Brian Keane, ultra‑endurance athlete, bestselling author of The Fi...
Episode 8: The Hidden Deficiencies Destroying Your Health (And How to…
In this episode of A Wilder Life , Eric speaks with Barton Scott, a biochemist, chemical engineer, and founder of Upgraded Formulas. Together, they explore how mineral deficiencies affect everything from cravings and mental h...
Episode 7: Symptoms or Signals? Reclaiming Power Through Belief, Brea…
What if the anxiety, stress, and burnout we accept as normal are actually signals pointing us back to ancient wisdom—and to our true potential? In this episode of A Wilder Life , Eric speaks with Debra Heslin , a high-perform...
Jetpacks & Jungle Wisdom: Futurism Meets Ancestral Health
Can happiness be engineered—and is nature the missing key to true human potential? In this episode of A Wilder Life , Eric speaks with Brett Harmeling, entrepreneur, philanthropist, mindset coach, and founder of Happy Life La...
Dopamine, Discipline, and the Hunt for Meaning
In this episode of A Wilder Life , Eric dives deep into the heart of conservation, primal living, and entrepreneurship with renowned bow hunter and conservationist Josh Bowmar. Summary: In this episode of A Wilder Life , Eric...
Healing from the Inside Out: Helen Taylor on Metabolic Health, Detox …
Is your health truly your own, or is it shaped by a world that profits from keeping you sick? In this episode, we explore how to reclaim health sovereignty and listen to your body’s deep wisdom. In this episode of A Wilder Li...
The Libido-Longevity Link: Keys to Living Longer and Enjoying It More
Is your sexual health just a performance issue—or a sign of something much deeper? This episode of A Wilder Life uncovers the truth that could change your health span and your love life. In this episode of A Wilder Life , Eri...
From Campfires to TED Talks: The Power Of A Well-Told Story
Want to discover how mastering storytelling can transform your communication, confidence, and career? This episode will show you how to unlock the storyteller within. In this episode of A Wilder Life , Eric speaks with Philip...
Why Life Feels Harder Than It Should
What happens when the father of podcasting sits down with the honorary White Hadza to unpack the secrets of health, happiness, and human evolution? A powerful new era of storytelling begins. In this episode of A Wilder Life, ...