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A Wilder Life

A Wilder Life with Eric Edmeades

A Wilder Life is a transformative podcast hosted by Eric Edmeades, delving into evolutionary mismatch theory and The Evolution Gap. Each episode examines the widening disconnect between our ancestral roots and modern society—gaps that contribute to rising levels of depression, anxiety, addiction, an...

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Sept. 30, 2025

Episode 21: How Movement Can End Pain and Boost Longevity

Movement is the medicine your body has been waiting for—and it doesn’t require a gym, weights, or burnout to work. In this episode of A Wilder Life , Eric discusses how simple, anatomy-based movement can radically improve lon...
Sept. 23, 2025

Episode 20: Vaginal Gymnastics and the Pleasure Revolution

What if better health, deeper intimacy, and more vitality were hidden in plain sight—inside the muscles of the pelvis? In this episode of A Wilder Life, Eric discusses women’s sexual health, agency, and the science of pleasur...
Sept. 16, 2025

Peptides, Power & Personal Evolution

What if the biggest barrier to your vitality isn’t age—but misinformation? In this deep-dive with Jay Campbell, Eric explores the science and spirit behind true health optimization. In this episode of A Wilder Life , Eric dis...
Sept. 11, 2025

Hadza Chief Conversations Part 4 with Jay Shetty

What happens when ancient wisdom meets modern purpose? In this episode of A Wilder Life , Eric Edmeades sits down with global thought leader Jay Shetty to ask the Hadza chief Nona life's three biggest questions — and the answ...
Sept. 2, 2025

Hadza Chief Conversations Part 3

What if success wasn’t about money or milestones, but how you face the wild unpredictability of life? In this episode of A Wilder Life , Eric discusses the radically different definitions of success, measurement, and indulgen...
Aug. 26, 2025

Hadza Chief Conversations Part 2 Featuring Bruce Muzik

What if your love life depended on a baboon hunt? In this episode of A Wilder Life , Eric discusses the Hadza people's timeless approach to love, conflict, and partnership. With questions posed by relationship expert Bruce Mu...